Tray baked chicken and veg

Do you like meals where you can shove it in the oven and go do stuff? I do! This is one of those, great for school nights because once it’s in the oven I can read with the kids, help with sight words, homework or whatever they need. Because the chicken is cooked in such a slow oven with lemon it is really moist, and the veges are scrumptious! This is a family winner dinner!

Jan 2016 073

Ingredients

1 kg chicken thighs

2 capsicums, chopped rough

4 potatoes, largely diced

5 garlic cloves

2 swedes, chopped rough

1 lemon, halved

Salt and pepper

Handful of basil roughly chopped

 

Method

Place all ingredients on a lined baking tray. Squeeze the lemon all over everything and then place on the tray too. Bake at 150 degrees Celcius for about 1 ½ hours. This way the chicken is slow cooked in the juice and is very tender, and the veges are just beautiful! Sprinkle with herbs when you take it out of the oven! I serve this with some baked pumpkin and salad on the side.

Advertisements
Tray baked chicken and veg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s