Slow sweet chicken

Our guts needed a little love, not to mention something easy to digest, so this is where my slow sweet chicken came to be! With the honey, apple cider vinegar and the slow cooking process, all the good stuff is in there. This serves 8!! If you are on your own, it is a great cook up dish because it freezes really well! I hope you like it!


1.2 Kg chicken thing

3 yellow capsicums, roasted

1 can of pineapple with natural juice

¼ cup honey

Dash (big dash) of apple cider vinegar

1 tsp smoked ground paprika

Salt and pepper to taste


1 cup rice

Handful of chopped parsley



Layer everything in your slow cooker; roasted capsicums, a dash of water to cover them, then the chicken thighs, the honey on top, then the pineapple and juice, paprika, apple cider vinegar, a bit of salt and pepper if you like and top up with water until everything is almost covered. Slow cook for four hours. After four hours, undo and have a taste! It’s brothy, so pour in a cup of rice and put back to slow cook for one more hour. Then you’re done! Sprinkle with chopped parsley and mix through before serving!

Slow sweet chicken

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