Sweet spud and kale salad!

Simple and scrumptious. That’s all there is to say really!


3 sweet potatoes

5 garlic cloves

Olive oil

5 sprigs of kale

Sea salt

Handful of parsley, chopped



Heat a tray with a dash of olive oil in a 180 degree Celsius oven. Cut up your spuds and place them on the tray, giving them a wiggle around to coat in oil. Put the garlic on and shove the tray back in the oven for about 30 to 45 minutes. Put a dash of olive oil in a pan and chop up the kale, and into the pan it goes! Splash a little water on top and sauté for 5 minutes. Remove from heat. The kale should be bright green and smelling nice! Place the kale in a salad dish, and add the sweet potato to the top. Sprinkle with parsley and serve immediately! Eat the garlic too, it’s beautiful!


Sweet spud and kale salad!

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