Turmeric chicken

We often need an immunity booster mid-week, especially with swimming lessons and other things going on, so I lean to turmeric. Here is a very simple way I get it in our diets without fuss or making the kids have some on a spoon with honey!


Chicken cut into tenderloins

2 tsp turmeric powder

A handful of oregano

Splash olive oil

Salt and pepper



Heat the olive oil in a pan, add the chopped sprigs of oregano. Put a splash of olive oil and the turmeric powder in a small bowl, stirring until combined. Add the chicken and coat thoroughly. Place the chicken into the pan on top of the oregano frying, and sprinkle with salt and pepper. Cook the chicken for 10 minutes, then turn and cook further until done. Serve with any veges or salad you like. See the capsicums on the plate above? I cut them and rubbed them with macadamia nuts all around the pan after I took the chicken out, to get all the scrumptious little bits coating them! This really is a lovely dish for your organs. Being simple and delicious it is a mid-week go to, and gives us the turmeric hit we need to keep us going!

Turmeric chicken

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