lunchbox zucchini and ham muffins

School started in Queensland this week so us mums are all baking freezable treats to keep the kids going through learning in this heat. These muffins are usually a hit, so hopefully they are this time too!


100g triple smoked leg ham, sliced and diced

1 ½ cups wholemeal self-raising flour

2 eggs

1/3 cup olive oil

1 cup milk

1 zucchini, grated

1/3 cup parmesan cheese, shaved

Salt and pepper to your liking



Combine all ingredients in a bowl and mix until all together and happy. Spray a little olive oil into a muffin pan (or as my daughter did, a friend pan) and then share the mixture amongst the pan. Bake at 180 degrees Celsius for 30 minutes or until raised and smelling scrumptious! These can be wrapped in plastic once cooled and frozen for future use. They last 4 days in the fridge, or sometimes they are all gone within 15 minutes of being out of the oven!!

lunchbox zucchini and ham muffins

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