Honey glazed carrot and hazelnut salad

This salad gives such a lift to an ordinary dinner. I hope you enjoy the flavours together!

Ingredients

100g sprouts

100g legume sprouts

A handful of hazelnuts

A bunch of carrots

Half a long continental cucumber

An shallot

An orange

4 tbs olive oil

2 tbs honey

Extra honey for drizzling over the carrots

 

Method

For the dressing, squeeze the juice out of the orange into a cup. Add the olive oil and honey. Stir vigorously until combined. Add salt and pepper if you like.

Dry roast your hazelnuts for about five minutes until you can smell them!

Par boil your carrots. Transfer to a fry pan and cook on low heat for ten minutes with a drizzle of honey over them.

Place your sprouts in your salad dish, cut the cucumber as you like and place in the dish too. Add the carrots and hazelnuts. Sprinkle with chopped shallot. Drizzle your dressing over the salad and serve! What a fabulous creation!

Advertisements
Honey glazed carrot and hazelnut salad

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s